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CORE Essence 3 Month Program for Women

Description

This program will incorporate all aspects of you and your lifestyle that need attention, and focus, areas you are ready to take control of and bring in more joy, happiness and satisfaction, releasing the burdens, not enough, not ready yet and lack of feeling important, worthy and in control.

​Being a happy woman involves self care blended with positive energy, a courageous heart and a desire to be your best. The tools are more than a positive attitude, it asks of yourself to consciously be aware of your thoughts, beliefs and actions.  Training your emotional strength muscle is just like training your body, it takes a daily practice. Living a life courageously and wholeheartedly means it’s time to value You. CORE Essence is designed to support you in each area of your life and lifestyle from emotional, mental and physical strength. You’ll build a foundation of health & wellness from exercises that match your spirit, nutrition that raises your energy and self love that brings joy and passion to you. 

Having Monica as a Lifestyle Advisor provides you an advocate, someone who sees what you want, why you’re stuck and gives you the ability, tools and guidance to think, feel and act different.   Monica’s willingness and knowledge gets to the truth, the root, the CORE of you where true transformation happens. It’s in the CORE of you where you will find the solution and answers you’ve been looking for.

You’ll identify your CORE values, gaining clarity on what is truly important to you, assisting you in revealing more of what you want. 

CORE looks at your life from the perspective of Health, Love/Family/Relationship, Career, Finances, Home, Community. It’s for you to find and create a peaceful, serene relationship within yourself.  This is the power of true transformation.

You’ll create the outcomes you desire by:

  • Focusing on your own inner Core values and beliefs
  • Having a plan in place that supports you, designed for your success
  • Flexing your muscles of inspiration, intuition and creativity, to set your course, and take action on. 
  • Being courageous, with inspiration and effortless freedom towards your goals.
  • Living with a new found passion, joy, inner trust and confidence as you live wholeheartedly 

 

Schedule a one- one strategy session with Monica to learn more

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